Gentle Yoga, Breathwork, & Meditation for Everyone

Event Details

Gentle Yoga, Breathwork, & Meditation for Everyone

Time: April 10, 2014 from 12pm to 1:30pm
Location: Front Workshop Space at The Creative Underground
Street: 1636 S College Avenue
City/Town: Fort Collins
Phone: 970-419-3186
Event Type: yoga, class, with, melanie, leithauser
Organized By: Melanie Leithauser
Latest Activity: Apr 7, 2014

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Event Description

Please join us for a gentle, all-levels opportunity to breathe deep...release stress...stretch, open, and renew your body, mind, and spirit!  Feel the difference in your life when you practice being present to this moment.  Simple postures will be introduced that focus on opening and releasing the hips and the shoulders.  Basic breath work and meditation techniques will be practiced.  This class is designed for beginners-but open to EVERYONE!  Please bring your yoga mat and wear comfortable clothing.  Fee of $20.  (future scheduled dates of 3/13 & 4/10)

For more info on Melanie visit www.befreehealing.com

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